Green beans, while quite low in calories, are loaded with
tons of nutrients. Green beans are an excellent source of
vitamin C, vitamin K and manganese. Plus green beans are
very good source of vitamin A, dietary fiber, potassium,
folate, and iron. Boiled, steamed, stir fried, or sauteed,
green beans can be eaten cold in salads, as a side dish, or
added to other dishes or quiches.
Click on recipe to view
Yellow Bean and Potato Salad
The Best Green Bean Salad
Green Beans with Fennel
Soy Glazed Green Beans
tons of nutrients. Green beans are an excellent source of
vitamin C, vitamin K and manganese. Plus green beans are
very good source of vitamin A, dietary fiber, potassium,
folate, and iron. Boiled, steamed, stir fried, or sauteed,
green beans can be eaten cold in salads, as a side dish, or
added to other dishes or quiches.
Click on recipe to view
Yellow Bean and Potato Salad
The Best Green Bean Salad
Green Beans with Fennel
Soy Glazed Green Beans
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| BEANS RECIPES |