| MIZUNA RECIPES |
Mizuna is a mild mustard green. Also
known as Spider Mustard, its scientific
name is Brassica rapa, which indicates it
is related to broccoli and cabbage, with
similar nutritional value. This unique crop
is of Japanese origin, but has become a
familiar staple in Western kitchens. The
stems and leaves are both delicious.
Mizuna is an essential component of
salad mixes. It makes a fine addition to
sandwiches, where it offers a fresh
crunch, with a mild mustard flavor.
Mizuna also can be stir fried, or steamed.
It can serve as an attractive, flavorful
garnish, when snipped liberally over
soups or rice dishes.
Click on recipe to view
Crumbly Mizuna
Baby Greens Salad with Beets
known as Spider Mustard, its scientific
name is Brassica rapa, which indicates it
is related to broccoli and cabbage, with
similar nutritional value. This unique crop
is of Japanese origin, but has become a
familiar staple in Western kitchens. The
stems and leaves are both delicious.
Mizuna is an essential component of
salad mixes. It makes a fine addition to
sandwiches, where it offers a fresh
crunch, with a mild mustard flavor.
Mizuna also can be stir fried, or steamed.
It can serve as an attractive, flavorful
garnish, when snipped liberally over
soups or rice dishes.
Click on recipe to view
Crumbly Mizuna
Baby Greens Salad with Beets
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